Owned and run by the NHS, the NHS App is a simple and secure way to access a range of NHS services on your smartphone or tablet. Using the NHS App you can:

• Order a repeat prescription through your nominated pharmacy
• Check your symptoms
• Book and cancel appointments
• View existing and book future appointments
• View your medical records including test results
• Find NHS information on hundreds of conditions
• Use NHS 111 for urgent help online
• Manage decisions around organ, tissue and blood donations.

A range of digital tools is available alongside the NHS App, giving people an important choice in how they access GP services online.

Learn more about the NHS App on the NHS website here>>

From time to time amber heat alerts are issued for the south-west.  There are updates online and from reputable social media channels (NHS Dorset, BCP Council, Dorset Council for example). You can find excellent information and advice during the hot weather from the NHS Dorset Stay Well website here>>

Dorset Council is now looking for members to join their new resident’s reference group and get involved with shaping their information, advice and guidance for adults social care services. 

So far, the group has helped to review and improve the Council's website, and developed leaflets that will enable people to find the help they need, when they need it.

Meetings are held bi-monthly at County Hall in Dorchester. 

To find our more, please email adultsengagement@dorsetcouncil.gov.uk

Young people across Dorset have a vibrant, inclusive space to connect, grow, and be themselves thanks to Space Youth Project, a dedicated organization supporting LGBT+ youth through a variety of free programs and services.

Space Youth Project runs free weekly groups throughout Dorset, offering a safe and welcoming environment where LGBT+ young people can meet, make friends, and take part in fun and meaningful activities. From art and cooking to Pride-themed events, these sessions are designed to build confidence and foster a sense of belonging.

Beyond group activities, the project provides one-to-one support, family guidance, and professional training, making it a vital resource for not just young individuals, but also their families and the wider community.

Participants are encouraged to share their experiences, either in peer discussions or privately with experienced Youth Workers, helping them to feel seen, heard, and supported.

Space Youth Project’s mission is to help young LGBT+ individuals develop their skills and self-confidence, all within a safe and supportive space that celebrates diversity.

Visit their website for more information and how to contact them>>

Regularly checking your blood pressure is one of the easy ways to help monitor your health. There is an app available that can link your blood pressure readings (whether you take them at home or at a healthcare or community venue) to your GP practice.

 For more information drop me a line, contact your practice and ask to speak to the digital care coordinator or follow this link: https://ourdorset.org.uk/digital/bphome/

As part of your regular self-care routine have you considered checking your head and neck for changes or anything unusual?  Watch this video from Oracle Head and Neck Cancer UK which includes tips for regular checks.